“Neutralizing Narcissism”: Level One of the “Neutralizing Naughty Narcissists” Transformative Behavioral Therapy
(UniquilibriuM) In this presentation you will learn to use the 3 very simple steps to begin or compliment your recovery from the damage caused by narcissistic behavior. The program has 3 levels and the audio you will be able to download below is track number 1 from the Therapeutic Album “Neutralizing Naughty Narcissists“.
Who is this for?
This behavioral therapy is for you if you have experienced emotional or other types abuse by a person, family, group, or organization who behaves narcissistically. I call these “narcissistic entities“.
What can it help?
This program can help to lessen the emotional, psychological, mental, and spiritual damage inflicted upon you if you have been abused by a narcissistically behaving person, family, group, or organization (narcissistic entities).
How do I use it?
The BALANCE Protocol
- Get yourself into a physically comfortable position that will help you relax or sleep.
- Get a pair of headphones, earbuds, or high quality speakers nearby and ready with a device that can play the audio / MP3.
- Adjust the volume on the DemiPhase audio by listening to a little bit of it and then get it ready to play from the beginning after you complete steps 1 & 2 below.
3 Simple Steps: 1. Breathe. 2. Affirm. 3. Listen.
- 10 x Breaths: First you breathe in and out, then say the number “1”, after the next breath in and out you say “2”, and continue all the way to 10.
- 10 x Repeat Affirmation: Second, you say the mantra “Neutralizing Narcissism” followed by saying 1, then repeat again and say “2”, just like with the breathing meditation all the way to the number 10.
- Listen: Finally, you simply put on your headphones, adjust the volume, and listen to this 33-minute DemiPhase audio.
Listen to and / or DownLoad the Neutralizing Narcissism audio with the player belowListen to “Neutralizing Narcissism: 1 Hz Deep Delta & 10 Hz Alpha Meditation DemiPhase Brain-Wave Stimulator” on Spreaker.
There are 3 levels in this program (which also double as affirmations)
- Neutralizing Narcissism
- Nurturing Authenticity
- Neutralizing Narcissists
With each level being delivered in 3 steps
- Breathe (active)
- Affirm (active)
- Listen (passive)
Purpose of Each Prescribed Behavior
- Breathing is nutrition for the physical body, emotions, mind and spirit. The amount of breaths taken and counted are numbered according to the resonant frequency associated with each therapeutic frequency formula.
- Affirmations are thought or spoken repetitively to change receptivity or transmission of specific behavioral patterns. This way, one can strengthen or neutralize any given potential for a particular behavior or emotion. As with the breathing meditations, The amount of affirmations spoken and counted are numbered according to the resonant frequency associated with each therapeutic frequency formula.
- Listening is a passive perception in this case to simply receive the therapeutic benefits of the sound healing designs.
- Don’t take things personally
- Humble self-confidence